Lemon Benefits for Health and Skin


Lemons have many benefits for us. Lemons are the kind of fruit which has yellow color and they are main source of Citrus Limonum tree. Being low in calories they are our true friend of health and being rich in nutrients they are good for immunity too. Combining the benefits of Vitamins like B and C, Carbohydrates, Citric Acid and some proteins, this is the best to have in our meal. Lemon pulps and juice are very useful in many ways like peels are used for refreshing skin and juice is used to intake for internal body. They has the qualities of Antiseptics, Anti-bacterial and Anti-viral. Anti-Oxidant benefits of Lemons make them so valuable to use in our daily diet.

SKIN CARE BENEFITS

Clear Spots and Remove Blackheads
Make your skin germ-free
Tighten the Skin
Lighten and Brighten Skin
Purify you skin (cleaning)
Lighten Dark Spots and Scars
Relieve Sunburns

HOMEMADE SKIN CARE TIPS:
Lemon water is very useful to have on regular basis almost on daily basis. Lemon water can purges toxins out of the blood and helps skin purifies. This is the best and easy way to start for treating acne with natural and risk free home remedies.

Mixture of Lemon Juice and mashed bananas clears and smooth your skin.

Create a mixture of 3 portions of lemon juice, 1 portion of sweet almond oil and one portion of natural honey. Apply this as a homemade mask then keep it on for at least 15 minutes before rinsing with water. This can remove signs of aging.

Lemon water has the quality to balance natural pH level of skin. It can help in exfoliation of dead cells of skin. It can observe radicals that are harmful for skin. Black spots on skin, fine lines, wrinkles and scars all can be vanished with this little ingredient mixed in water. Lemon water enhances the skin glow and appearance.

ADD ON HEALTH BENEFITS OF LEMON

Save you from normal Cold
Increase Good Cholesterol
Beneficial for Asthma Patients
Relieve Tooth Aches
Improve Heart fitness
Aid constipation
Help Boosting Immunity Level
Liver Cleaning and Strengthen
Can be used as Deodorant
Can help in curing any type of Infection
Help Maintaining Blood Pressure
Reduce Risk of Prostate and Breast Cancer
Helps in Weight Reduction

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6 Comments

  1. Very rightly said.. Great Tips on the benefits of Lemon.. Thanks for sharing!

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  2. Nice post. There are many healthy benefits lemon . Lemons are richly loaded with skin lightening property.

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  3. Alphonso mango especially from Devgad and Ratnagiri region once are the tastiest and has some great health benefits too.

    I personally buy them from www.mangoesmumbai.com as they are always fresh, on time and provide good prices compared to other online sellers.

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  4. http://organichealthplanet.com/
    Know the natural health benefits of eating vegetables like Spinach, Capsicum, Cucumber, Broccoli in Organic Vegetables.

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  5. Really nice blog sir...Keep posting more sir.....

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  6. Dr Alvin Ng developed his interest in Cardiology during his posting to the Cardiology department at Tan Tock Seng Hospital (Singapore) in circa 1996. Thereafter, he started his formal training in Cardiology in 1998. In 2001, Dr Alvin Ng Chee Keong received the Singapore Ministry of Health’s HMDP Award to receive formal training in Cardiovascular Imaging at Cedars-Sinai Hospital, USA and was subsequently registered as a specialist in Cardiology in the same year. Having worked at public and private hospitals in Singapore, Dr Alvin Ng has now set up his own private practice; Jireh Heart Centre which specialises in general cardiology, cardiac health screening, cardiovascular imaging, and interventional cardiology. Dr Alvin Ng Chee Keong His practice is well equipped with the necessary equipment to facilitate the carrying out of Echocardiogram, ECG, and Treadmill tests in-house. Jireh Heart Centre is also on the approved list for many private medical insurers. Besides being conversant in English and Mandarin (as well as some Chinese dialects), Dr Alvin Ng is also conversant in the Malay language and Bahasa Indonesia.

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